| Desktop | 68/100 | ❗ |
| Mobile | 35/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 237 KB | ✔ |
| Compression | 24 KB (-89.8%) | ✔ |
| Text/Html Ratio | 5692 / 242325 (bytes) = 2.35% | ❗ |
| Load Time | 1.17 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 32 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | English | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | No | ✘ |
| Url Rewrite | No | ✔ |
| Underscores in url | Yes | ✘ | Images Without ALT | 24 / 26 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | No | ✘ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| meal | 15 | ✘ | ✘ | ✘ |
| cooking | 11 | ✔ | ✔ | ✘ |
| plan | 8 | ✘ | ✘ | ✘ |
| elyse | 8 | ✔ | ✔ | ✘ |
| cook | 7 | ✔ | ✔ | ✘ |
| prep | 7 | ✘ | ✘ | ✘ |
| free | 6 | ✘ | ✘ | ✘ |
| class | 5 | ✔ | ✔ | ✘ |
| nutrition | 5 | ✘ | ✔ | ✘ |
| classes | 5 | ✔ | ✔ | ✘ |
| june | 4 | ✘ | ✘ | ✘ |
| culinary | 4 | ✘ | ✘ | ✘ |
| newsletter | 3 | ✘ | ✘ | ✘ |
| today | 3 | ✘ | ✘ | ✘ |
| learn | 3 | ✘ | ✔ | ✘ |
|
With 1.17 seconds in page load, 237 KB of page size and all other reports below, the indulgentnourishment.com has a SEO score of 48 out of 100 |
| Title | Run Fast. Eat Slow. With Elyse Kopecky · Cooking Classes For Athletes |
| Description | Learn to cook with athlete-turned-chef Elyse Kopecky, the cookbook author behind the global Run Fast. Eat Slow. movement helping runners & athletes eat and live better · Cooking Classes For Athletes · Cookbooks · Nutrition Courses · Running Retreats |
| Keyword |
| Age | 8 Years, 227 Days |
| Created | 29th-Sep-2015 |
| Updated | 30th-Sep-2023 |
| Expiry | 29th-Sep-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| indulgentnourishment.com | A | 594 | ip:198.49.23.144 |
| indulgentnourishment.com | A | 594 | ip:198.185.159.145 |
| indulgentnourishment.com | A | 594 | ip:198.49.23.145 |
| indulgentnourishment.com | A | 594 | ip:198.185.159.144 |
| indulgentnourishment.com | NS | 3600 | target:ns22.domaincontrol.com |
| indulgentnourishment.com | NS | 3600 | target:ns21.domaincontrol.com |
| indulgentnourishment.com | SOA | 3600 | mname:ns21.domaincontrol.comrname:dns.jomax.netserial:2020111200refresh:28800retry:7200expire:604800minimum-ttl:600 |
| indulgentnourishment.com | MX | 3600 | pri:0target:smtp.secureserver.net |
| indulgentnourishment.com | MX | 3600 | pri:10target:mailstore1.secureserver.net |
|
HTTP/1.1 400 Bad Request Cache-Control: no-cache, must-revalidate Content-Length: 77564 Content-Type: text/html; charset=UTF-8 Date: Mon, 13 May 2024 11:07:26 UTC Expires: Thu, 01 Jan 1970 00:00:00 UTC Pragma: no-cache Server: Squarespace X-Contextid: 2qXkowDg/aiL21daS |
|
Domain Name: indulgentnourishment.com Registry Domain ID: 1964631389_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: https://www.godaddy.com Updated Date: 2023-09-30T06:00:46Z Creation Date: 2015-09-29T10:17:41Z Registrar Registration Expiration Date: 2024-09-29T10:17:41Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: +1.4806242505 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Registry Registrant ID: Not Available From Registry Registrant Name: Registration Private Registrant Organization: Domains By Proxy, LLC Registrant Street: DomainsByProxy.com Registrant Street: 2155 E Warner Rd Registrant City: Tempe Registrant State/Province: Arizona Registrant Postal Code: 85284 Registrant Country: US Registrant Phone: +1.4806242599 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=indulgentnourishment.com Registry Admin ID: Not Available From Registry Admin Name: Registration Private Admin Organization: Domains By Proxy, LLC Admin Street: DomainsByProxy.com Admin Street: 2155 E Warner Rd Admin City: Tempe Admin State/Province: Arizona Admin Postal Code: 85284 Admin Country: US Admin Phone: +1.4806242599 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=indulgentnourishment.com Registry Tech ID: Not Available From Registry Tech Name: Registration Private Tech Organization: Domains By Proxy, LLC Tech Street: DomainsByProxy.com Tech Street: 2155 E Warner Rd Tech City: Tempe Tech State/Province: Arizona Tech Postal Code: 85284 Tech Country: US Tech Phone: +1.4806242599 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=indulgentnourishment.com Name Server: NS21.DOMAINCONTROL.COM Name Server: NS22.DOMAINCONTROL.COM DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2024-05-13T11:07:27Z |
| Server IP | 198.49.23.144 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| indulgentnourishment.net | Available |
| indulgentnourishment.org | Already Registered |
| indulgentnourishment.biz | Available |
| indulgentnourishment.io | Already Registered |
| indulgentnourishment.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| undulgentnourishment.com | Available |
| jndulgentnourishment.com | Available |
| kndulgentnourishment.com | Available |
| lndulgentnourishment.com | Available |
| ondulgentnourishment.com | Available |
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